High Mountain Grown Coffee
High mountain grown coffee is considered superior for several reasons rooted in the coffee plant's growing conditions and resulting bean characteristics. High mountain grown coffee is often touted not only for its superior taste but also for its health benefits. The health aspect comes from several factors associated with the unique growing conditions of high-altitude regions.
Slower Growth & Density
At high altitudes, the cooler temperatures and thinner air slow down the growth of the coffee plant, extending the maturation period of the coffee cherries. This longer growth cycle allows more time for the coffee beans to develop, leading to a denser bean. Denser beans are generally considered to result in a more desirable, complex flavor profile when roasted.
Coffee Bean Quality
The conditions at higher elevations mean that only the hardiest coffee plants survive, typically resulting in a hard bean with superior quality and flavor. These beans are often more sought after and are considered to have more body, and more intense, complex flavors and aromatics compared to their lower-grown counterparts.
Higher Nutrient Levels
The growing conditions and the increased maturation time at high altitudes can lead to coffee beans developing more complex health promoting compounds, including polyphenols and other bioactive compounds known for their health benefits, including reducing inflammation and neutralizing free radicals. Thus, the elevated levels of in high mountain grown coffee offer more significant health benefits compared to lower elevation coffees.
Microclimates & Soil Conditions
High elevations are characterized by unique microclimates which greatly influence the flavor of the coffee. The combination of specific altitude, latitude, sunshine, rain, and temperature creates a distinctive environment for coffee plants. The soil in these areas is usually volcanic or otherwise mineral-rich, contributing further to the coffee's unique taste profile.
In Summary
High mountain grown coffee is associated with a higher quality and more complex flavor profile due to the specific growing conditions at high altitudes which affect the development of the coffee beans. The combination of slower growth, denser beans, unique microclimates and distinct flavor contribute to the superior reputation of high mountain coffee.
High mountain grown coffee's health benefits are closely linked to the unique environmental conditions and careful cultivation practices characteristic of high-altitude regions. The dense nutrient-rich beans, strict quality control, complex flavor profile, and natural processing methods contribute to making high mountain grown coffee not only superior in taste but also healthier.